Estrogen in Meat, Dairy, and Eggs

“Estrogen in Meat, Dairy, and Eggs” Recent observed feminization of aquatic animals has raised concerns about estrogenic compounds in water supplies and the potential for these chemicals to reach drinking water. While much attention has been focused on the environmental impacts of xenoestrogens, the endocrine-disrupting industrial pollutants, relatively little research has examined the ecological consequences … “Estrogen in Meat, Dairy, and Eggs”

Read More

Avoiding Chicken To Avoid Bladder Infections

[Music] where do bladder infections come from back in the 70s longitudinal studies of women over time showed that the movement of rectal bacteria up into the vaginal area preceded the appearance of the same types of bacteria in their urethra before they infected the bladder but would be another 25 years before genetic fingerprinting … “Avoiding Chicken To Avoid Bladder Infections”

Read More

Can Coeliac Disease affect fertility? | Nourish with Melanie #30

Research tells us that women with undiagnosed Coeliac Disease have an 8.9 fold increased risk of multiple spontaneous abortions, compared with either those women who don’t have Coeliac Disease, or those women who have got well treated Coeliac Disease. If you’ve got C.D., or if you’re someone who’s struggling to conceive and don’t know why, … “Can Coeliac Disease affect fertility? | Nourish with Melanie #30”

Read More

7 Foods that delay menopause | Nourish with Melanie #94

So, you want to have a baby, but your biological clock is ticking… I hear you! Today we’re going to discuss 7 foods that may help to delay menopause. Stay tuned! Before we get into my list of my top 7 foods that delay menopause, I’d just like to point out that none of these … “7 Foods that delay menopause | Nourish with Melanie #94”

Read More

Crohn’s disease: can it affect your fertility? | Nourish with Melanie #49

If you have Crohn’s disease, then you’ll know all about living with this painful inflammatory disease of the intestines. But does having Crohn’s disease mean that it will be harder for you to fall pregnant? In today’s video, I’ll talk about what Crohn’s disease is and let you know the answer. Stay tuned to find … “Crohn’s disease: can it affect your fertility? | Nourish with Melanie #49”

Read More

Preparing for IVF diet | Nourish with Melanie #43

So, you’re about to pay the cost of a second hand car for fertility treatments, so you obviously want to have your body in tip top shape. An IVF diet is clearly an important consideration, but what is it? And how does it help? Stay tuned and I’ll explain! If you’re going to see a … “Preparing for IVF diet | Nourish with Melanie #43”

Read More

Which nuts are good for fertility? | Nourish with Melanie #70

You’re highly likely to find nuts on most lists of the best foods to eat for fertility. But, WHICH nuts are good for fertility? How do they help? And, how often should we eat them? I’ll give you my five favourite fertility-boosting nuts, answer all these questions, and more! Stay tuned! First of all, all … “Which nuts are good for fertility? | Nourish with Melanie #70”

Read More

Can a Mediterranean diet boost my fertility? | Nourish with Melanie #47

The Mediterranean diet ranks right up there with one of the healthiest ways of eating. With a long list of health benefits linked to it, could improved fertility be another one that can be added to the list? Today I’m going to explore this question (and a spoiler alert, the science is shaping up well!) … “Can a Mediterranean diet boost my fertility? | Nourish with Melanie #47”

Read More

Fish safe for pregnancy – what kind and how much | Nourish with Melanie #4

I really believe that omega 3 is one of the most important nutrients that we should be focusing on during pregnancy. Omega 3 is essential for the development of your baby’s eyes and brain, and a lack of omega 3 is believed to increase the risk of post natal depression. In high risk pregnancies, a … “Fish safe for pregnancy – what kind and how much | Nourish with Melanie #4”

Read More

Craving chocolate before your period? Dietitian explains why | Nourish with Melanie #2

We all know that feeling in the days before our period is due, when the cravings kick in. “Give me chocolate! Please!”. Why is it that women not only suffer through the pain and discomfort of our ritual monthly bleeding, but also get smashed down with crazy, guilt-inducing cravings for sweets and high carbohydrate foods? … “Craving chocolate before your period? Dietitian explains why | Nourish with Melanie #2”

Read More