Can Coeliac Disease affect fertility? | Nourish with Melanie #30

Research tells us that women with undiagnosed Coeliac Disease have an 8.9 fold increased risk of multiple spontaneous abortions, compared with either those women who don’t have Coeliac Disease, or those women who have got well treated Coeliac Disease. If you’ve got C.D., or if you’re someone who’s struggling to conceive and don’t know why, … “Can Coeliac Disease affect fertility? | Nourish with Melanie #30”

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Can you increase egg count naturally? | Nourish with Melanie #95

We can’t make new eggs. Women are born with all of the eggs that we’re ever going to have, and every month, we lose some more. But, before you give up all hope, research does show that our nutrition is linked to our egg count, so even though we can’t increase our egg count, we … “Can you increase egg count naturally? | Nourish with Melanie #95”

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7 Foods that delay menopause | Nourish with Melanie #94

So, you want to have a baby, but your biological clock is ticking… I hear you! Today we’re going to discuss 7 foods that may help to delay menopause. Stay tuned! Before we get into my list of my top 7 foods that delay menopause, I’d just like to point out that none of these … “7 Foods that delay menopause | Nourish with Melanie #94”

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Crohn’s disease: can it affect your fertility? | Nourish with Melanie #49

If you have Crohn’s disease, then you’ll know all about living with this painful inflammatory disease of the intestines. But does having Crohn’s disease mean that it will be harder for you to fall pregnant? In today’s video, I’ll talk about what Crohn’s disease is and let you know the answer. Stay tuned to find … “Crohn’s disease: can it affect your fertility? | Nourish with Melanie #49”

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How thyroid problems can affect fertility | Nourish with Melanie #35

Our thyroid gland secretes thyroid hormones which impact our metabolic rate. These hormones then impact our fertility hormones. With around one in twenty people having some type of thyroid condition, you should know what symptoms to look for and how to optimise your thyroid health before you start trying to conceive. Stay tuned to learn … “How thyroid problems can affect fertility | Nourish with Melanie #35”

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Preparing for IVF diet | Nourish with Melanie #43

So, you’re about to pay the cost of a second hand car for fertility treatments, so you obviously want to have your body in tip top shape. An IVF diet is clearly an important consideration, but what is it? And how does it help? Stay tuned and I’ll explain! If you’re going to see a … “Preparing for IVF diet | Nourish with Melanie #43”

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Is soy safe when trying to conceive? | Nourish with Melanie #91

Is soy safe when trying to conceive?? You’ll hear some people tell you that soy is a fertility superfood, whilst others say that you should avoid it at all costs… well, as a dietitian, I always look to the research, so in this episode of Nourish, I’m going to show you what the evidence says… … “Is soy safe when trying to conceive? | Nourish with Melanie #91”

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Which nuts are good for fertility? | Nourish with Melanie #70

You’re highly likely to find nuts on most lists of the best foods to eat for fertility. But, WHICH nuts are good for fertility? How do they help? And, how often should we eat them? I’ll give you my five favourite fertility-boosting nuts, answer all these questions, and more! Stay tuned! First of all, all … “Which nuts are good for fertility? | Nourish with Melanie #70”

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Should I avoid caffeine when trying to conceive? | Nourish with Melanie #42

Do you struggle in the morning without your daily “wake-up” coffee? If you do, then you’re certainly not alone! Caffeine has been called the world’s most popular drug and legions of coffee addicts can attest to that. But could your daily “coffee addiction” be doing harm to your chances of conceiving? That’s the question I … “Should I avoid caffeine when trying to conceive? | Nourish with Melanie #42”

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Cutting out sugar for fertility: why it matters & easy tips | Nourish with Melanie #58

If you’re trying to conceive, you’ve probably already heard that you should cut out sugar to boost your fertility….but let’s admit it….it’s easier said than done! In today’s episode we’re going to discuss why this is so important, and I’m going to give you three simple and effective strategies that are going to help you … “Cutting out sugar for fertility: why it matters & easy tips | Nourish with Melanie #58”

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