The Science Of Dark vs. White Meat

The family is gathered around the table, the question rings out: white meat or dark? Your soul struggles with the decision, shall you follow Yoda or Palpatine? The YING OR THE YANG?! WHAT TO DOOOO?! Meat eaters of the world are full of opinions on rare versus well done, lamb or mutton, light versus dark. … “The Science Of Dark vs. White Meat”

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The Inflammatory Meat Molecule Neu5Gc

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Nutrients and Food Labels

In the last lesson, you learned about the nutrition guidelines provided by the Choose My Plate diagram. Following the Choose My Plate guidelines will help you to make good food choices and eat a balanced diet. Eating a balanced diet with a variety of foods is important because no one food type contains all the … “Nutrients and Food Labels”

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What is the Healthiest Diet?

“What is the Healthiest Diet?” Bob and Sally are confused. They want to eat healthy, but there’s so much confusing information out there. Which diet is really the best one? Yes, there’s calcium in cheese, protein in pork, and iron in beef, but what about all the baggage that comes along with these nutrients: the … “What is the Healthiest Diet?”

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Nutrient-Dense Approach to Weight Management

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