MYTH: Drinking water during meals is bad for digestion

Time for another fun episode of Water Mythbusters! Many people often think that drinking water during your meals is bad for digestion. Today, I shall debunk this myth with the power of science! The fact is drinking water during meals does not dilute your digestive fluids or interfere with digestion. On the contrary, water actually … “MYTH: Drinking water during meals is bad for digestion”

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Should You Cycle Creatine? | Bulk Nutrients

Mythbusting time again Ben. This time it’s Creatine, do I need to cycle it? Great question there Sam, there’s two ways to answer this question. One is about effectiveness and the other is about safety. In terms of safety there’s never been anything proven that is creatine to be damaging to the liver or kidneys, … “Should You Cycle Creatine? | Bulk Nutrients”

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