Nutrition Tips for Healthy Living : Nutrient-Rich Recipes

Are you wanting to make some nutrient rich recipes but you are not sure where to start? I am here to help. I’m Isabelle Simon your personal and workplace wellness consultant and today we are going to learn how to make nutrient rich recipes. First thing first. Keep it simple. Think colors. Think rainbow. What … “Nutrition Tips for Healthy Living : Nutrient-Rich Recipes”

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13 Foods That Make Your Kidneys Healthy

Hey there! We’ve been talking about your eating habits. News flash: It’s killing your kidneys! Yes, you may be able to donate one, but the remaining kidney is vital to your survival! Let’s talk about 13 Foods That Make Your Kidneys Happy. What do you know about sea bass? Ever heard of bulgur? Care to … “13 Foods That Make Your Kidneys Healthy”

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Gummy Food vs. Real Food Challenge #2! Eating Heart, Tongue, Rat, Rabbit, and Octopus.

No! No, no, no, no– This is the Real or Gummy Challenge– The worst one! –where one player gets to enjoy the candy version of a food, while their partner has to deal with the real thing. Bon Apetit. You know what they say, sequels are always worse. We’re back baby, let’s do this. Yeah! … “Gummy Food vs. Real Food Challenge #2! Eating Heart, Tongue, Rat, Rabbit, and Octopus.”

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This Much Will Kill You

We all know to stay away from poisons. Like mercury where ingesting a 200 milligram dose would kill you. Or polonium which only requires 1 g of vaporized substance to wipe out 50 million people! But did know that 70 cups of coffee contains enough caffeine to kill a 70 kg person? This amount of … “This Much Will Kill You”

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Tara Brach Discusses Three Attitudes that Nourish a Liberating Practice

[music] As some of you know, I took much of the month of January off and I began with a self-retreat at home and then went up to the Forest Refuge in Massachusetts where I did a more kind of formal silent retreat which was just lovely, a chance to slow down enough to really … “Tara Brach Discusses Three Attitudes that Nourish a Liberating Practice”

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Digestion / Dr. Vipin Gupta

Poo is called ‘gu’ in hindi and ‘pakhana’ in urdu there are many words but urdu has done the best by connecting ‘pakhana’ (poo) with ‘khana’ (food) which is correct as poo comes from food it’s food’s next stage another urdu word ‘pakiza’ which means beautiful and pious so if pa + kiza means beautiful … “Digestion / Dr. Vipin Gupta”

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